A healthy Spine for LIFE
Sunday 19th November @ 1:30 - 5:30 pm
- 60 British pounds£60
- 2nd Floor, Walford Studios 91 Westborough Wimborne Dorset BH21 1PT
Imagine simply being able to connect with the wisdom in your body to care for your spine and promote a healthy back for LIFE. Whether your main focus is posture correction, flexibility, back pain relief, emotional balance or resilience, the Buttafly is here to elevate your efforts and help you soar to new heights. Everyone loves feeling supple and strong yet few truly understand that physical prowess begins with a healthy spine deep in your core. For many, the spine remains not only unseen but unknown. The Buttafly Technique helps to remedy this and offers an exciting new way for you to develop greater awareness of your spine, to explore the smallest of movements, and the most subtle of sensations so that you come to know the wisdom in your body as it relates to your spine and posture. Come and experience what it feels like for your spine to release naturally and realign itself. Will your posture change? Will your back pain ease? Will you feel more grounded, spacious or light? Or will you feel simply more at home in your body? Common Conditions That Benefit From the Buttafly Technique Non-Specific Low Back Pain Sacroiliac joint pain Post-partum pain Mild scoliosis Chronic pelvic pain Women’s Health problems including stress incontinence Psoas problems OA hip Come and join Loulou James, designer of the Buttafly, for an experience that will elevate your practices to new and therapeutic levels. Please Bring: Yoga Mat Heavy Yoga Blanket Two pillows (very important!) Water bottle The Buttafly will be provided for the day, and will also be available for purchase at the event. Participants must have a regular fitness routine, or one year’s experience in yoga, Pilates, Qi Gong, etc. You must also be able to get up and down from the florr independantly. Please copy and paste this URL into your browser to be taken directly to the Booking link: https://thebuttafly.com/event/a-healthy-spine-for-life-19-nov-23/
You can manage your own cancellations and re-book through the member login section of the website at the top right of the page or through the fit by wix app. You can also re-schedule classes here to. Cancellations and re-schedule must be 3hrs before the class start time. If you cancel anything less than 3hrs before the start of the class you will not be credited or refunded. We appreciate unexpected matters occur from time to time, if you can’t make it to class, please LOG IN to cancel your space so someone else can have it. We cannot issue credits for last-minute cancellations. Due to the nature of our booking system (like most) we incur a fee from a banking merchant every time you buy a class or class pass, this also applies every time we issue you a refund. We will issue a refund only if there is no chance of you coming back to the studio and a class credit is not acceptable. Please email us to let us know if this is the case.
West Borough, Wimborne, Dorset BH21 1PT, UK