Workshop with Rachael Waring - Sunday 3rd July - 10:00 - 13:00
- 40 British pounds£40
- 2nd Floor, Walford Studios 91 Westborough Wimborne Dorset BH21 1PT
Workshops Overview Rachael is running a series of seasonal workshops at LeAnanda Yoga where we will explore our connection to each of the seasons in terms of supportive yoga, breathwork and meditation practices. We will also look at seasonal rituals and native wild herbs to support our wellbeing, and weather permitting will forage for some ingredients for a herbal tea or tincture on a walk around the local area. High Summer Workshop Rachael brings us another workshop tuning into the cycles of the seasons and embracing the high summer energy of the weeks following the solstice, leading up to the high summer festival of Lammas. Everything is in full bloom, energy is high and the days are long. We will share an energising breathwork practice, followed by a yoga flow harnessing the dynamic energy of the summer and then head out to explore the hedgerows gathering wild herbs of the season, discussing their efficacy and specific actions on the body. Rachael's Bio Rachael is an experienced yoga teacher steeped in the natural world. She is passionate about connection - our connection to nature, rebuilding our relationship with the wild, trusting ourselves in identifying the native plants that surround us as well as beneficial and edible plants fungi and herbs, and our connection to ourselves, our bodies, through mindful movement and breath. Rachael’s aim is to help you connect to self-love and align with your purpose, re-wilding through nourishing movement and nature. From her organic and intuitive flowing yoga classes to her home-grown and foraged vegetarian and plant-based recipes and wildcrafted plant medicine. These are all things that have helped Rachael through difficult times, and she is here to share them with you.
You can manage your own cancellations and re-book through the member login section of the website at the top right of the page. We encourage you to do that as it takes a lot of admin time for us to make these changes. We appreciate unexpected matters occur from time to time, if you can’t make it to class, please LOG IN to cancel your space so someone else can have it. Unfortunately, from now on we cannot issue credits for last-minute cancellations. Due to the nature of our booking system (like most) we incur a fee from a banking merchant every time you buy a class or class pass, this also applies every time we issue you a refund, If we have 24 hours or more notice of your class cancellation we are able to credit you a class. We will issue a refund only if there is no chance of you coming back to the studio and a class credit is not acceptable. Please email us to let us know if this is the case.
West Borough, Wimborne, Dorset BH21 1PT, UK