Service Description

Jivamukti Yoga is Path to enlightenment through compassion for all beings. Jivamukti Yoga Open classes are fast-paced and invigorating. They are structured with the sequence instructed in a Vinyasa style (each breath is guided). It is a fully balanced class that includes asana warm-up, chanting, setting intention, Surya Namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation, with spiritual teachings. Jivamukti Yoga classes are suitable for intermediate and advanced students, although beginners with a sense of adventure are always welcome! Find out more about the founders of Jivamukti, Sharon Gannon and David Life here: https://jivamuktiyoga.com/about-sharon-david/about-sharon-david/ And about the method here: https://jivamuktiyoga.com/the-jivamukti-method/