Service Description

...because sometimes we need someone else to tell us it's ok...we're here to give you permission to relax! Set aside just 75 mins (timed perfectly before the school run) to just unwind & reset. This class will include: - Predominately floor based, yin & restorative inspired practices. - Calming Breathwork to sooth your nervous system - A nice long guided relaxation - Using bolsters and props to support the body in the letting go process. Bring some socks to keep your tootsies warm and wear comfy layers.

Cancellation Policy

You can manage your own cancellations and re-book through the member login section of the website at the top right of the page or through the fit by wix app. You can also re-schedule classes here to. Cancellations and re-schedule must be 3hrs before the class start time. If you cancel anything less than 3hrs before the start of the class you will not be credited or refunded. We appreciate unexpected matters occur from time to time, if you can’t make it to class, please LOG IN to cancel your space so someone else can have it. We cannot issue credits for last-minute cancellations.  Due to the nature of our booking system (like most) we incur a fee from a banking merchant every time you buy a class or class pass, this also applies every time we issue you a refund. We will issue a refund only if there is no chance of you coming back to the studio and a class credit is not acceptable. Please email us to let us know if this is the case.

Contact Details