Slow Flow - Level 1-2
Slow down, flow, listen to your body & explore movement & asana.
- 1 hr 15 min1 hour 15 minutes
- 10 British pounds£10
- 2nd Floor, Walford Studios 91 Westborough Wimborne Dorset BH21 1PT
This is a low key, non-intimidating yoga flow ideal for those of you that say you’re inflexible! The practice will start with a short meditation and breathwork. Sabrina will then encourage you to listen to your body, explore various options and slow down while moving through sun salutations and traditional asanas. The class will end with relaxation (Savasana). This is perfect if you are new to yoga or a regular practitioner wanting to give yourself some self-care.
You can manage your own cancellations and re-book through the member login section of the website at the top right of the page. We encourage you to do that as it takes a lot of admin time for us to make these changes. We appreciate unexpected matters occur from time to time, if you can’t make it to class, please LOG IN to cancel your space so someone else can have it. Unfortunately, from now on we cannot issue credits for last-minute cancellations. Due to the nature of our booking system (like most) we incur a fee from a banking merchant every time you buy a class or class pass, this also applies every time we issue you a refund, If we have 24 hours or more notice of your class cancellation we are able to credit you a class. We will issue a refund only if there is no chance of you coming back to the studio and a class credit is not acceptable. Please email us to let us know if this is the case.
West Borough, Wimborne, Dorset BH21 1PT, UK