Workshop with Rachael Waring - Sunday 13th March - 10:00 - 13:00
- 40 British pounds£40
- 2nd Floor, Walford Studios 91 Westborough Wimborne Dorset BH21 1PT
Workshops Overview Rachael is running a series of seasonal workshops at LeAnanda Yoga where we will explore our connection to each of the seasons in terms of supportive yoga, breathwork and meditation practices. We will also look at seasonal rituals and native wild herbs to support our wellbeing, and weather permitting will forage for some ingredients for a herbal tea or tincture on a walk around the local area. The Spring Awakening Workshop Join Rachael for a workshop exploring a gentle unfurling as we approach the Spring Equinox when the day and night are of equal length and here in the northern hemisphere it marks the first day of Spring. As the earth is turning from the dark depths of winter to an outward expression and manifestation of the new outer growth cycle, this heralds the time for us to throw off the restraints of winter and reach for what we truly want. We can now grow from the roots we put down and nurtured during the dark months and harness the energy of the returning sun and warmth to add power to our intentions. We will connect to the season by moving through a guided meditation, and gentle yoga flow to tap into the energy of the Spring. This will be followed by an exploration of seasonal plant medicine, wild herbs and how to use them to support your wellbeing, and time permitting, traditional crafts associated with the Spring. Rachael's Bio Rachael is an experienced yoga teacher steeped in the natural world. She is passionate about connection - our connection to nature, rebuilding our relationship with the wild, trusting ourselves in identifying the native plants that surround us as well as beneficial and edible plants fungi and herbs, and our connection to ourselves, our bodies, through mindful movement and breath. Rachael’s aim is to help you connect to self-love and align with your purpose, re-wilding through nourishing movement and nature. From her organic and intuitive flowing yoga classes to her home-grown and foraged vegetarian and plant-based recipes and wildcrafted plant medicine. These are all things that have helped Rachael through difficult times, and she is here to share them with you.
You can manage your own cancellations and re-book through the member login section of the website at the top right of the page. We encourage you to do that as it takes a lot of admin time for us to make these changes. We appreciate unexpected matters occur from time to time, if you can’t make it to class, please LOG IN to cancel your space so someone else can have it. Unfortunately, from now on we cannot issue credits for last-minute cancellations. Due to the nature of our booking system (like most) we incur a fee from a banking merchant every time you buy a class or class pass, this also applies every time we issue you a refund, If we have 24 hours or more notice of your class cancellation we are able to credit you a class. We will issue a refund only if there is no chance of you coming back to the studio and a class credit is not acceptable. Please email us to let us know if this is the case.
West Borough, Wimborne, Dorset BH21 1PT, UK