Service Description

Be Your Own Physical Therapist Do you have stiff shoulders, dodgy knees or painful hips that prevent you from getting the most out of your movement practices? Whether your preferred routine is yoga, Pilates, home exercises, stretching or a gym programme, come and explore how the Buttafly can be used for remedial and curative gain. Worry less that the advice from your doctor isn’t helping and quit fretting about the lengthy waiting times to see a physio… Instead, discover ways to treat yourself that don’t include eating chocolate or taking pills! Jokes aside, let’s get serious about giving you more control over your symptoms than you could ever imagine, and a renewed sense of hope for the future. Practical Solutions Learn how to promote movement in stiff joints Learn how to ease joint pain without medication In particular, this workshop will benefit those who suffer from: Hip complaints, including osteoarthritis and bursitis Groin injuries Psoas problems (see also https://thebuttafly.com/event/a-healthy-spine-for-life-20-jan-24) Shoulder pain/stiffness Participants must have experience with a regular fitness routine, even though it may currently be compromised due to symptoms. A Standard Buttafly will be provided for the event. Spaces are limited and early booking is advised. Booking is directly through the Buttafly website, please copy & paste this URL into your browser to be taken to the booking page https://thebuttafly.com/event/be-your-own-physical-therapist-2-dec-23/

Cancellation Policy

You can manage your own cancellations and re-book through the member login section of the website at the top right of the page or through the fit by wix app. You can also re-schedule classes here to. Cancellations and re-schedule must be 3hrs before the class start time. If you cancel anything less than 3hrs before the start of the class you will not be credited or refunded. We appreciate unexpected matters occur from time to time, if you can’t make it to class, please LOG IN to cancel your space so someone else can have it. We cannot issue credits for last-minute cancellations.  Due to the nature of our booking system (like most) we incur a fee from a banking merchant every time you buy a class or class pass, this also applies every time we issue you a refund. We will issue a refund only if there is no chance of you coming back to the studio and a class credit is not acceptable. Please email us to let us know if this is the case.

Contact Details

• West Borough, Wimborne, Dorset BH21 1PT, UK

  +447766221848

  leannejivajones@gmail.com