Tune up & Turn in
Workshop with Shelley Shine - Sunday 13th February - 12:30 - 15:00
- 25 British pounds£25
- 2nd Floor, Walford Studios 91 Westborough Wimborne Dorset BH21 1PT
Enjoy a fun and enlivening session to detox & revitalise your whole system, with regular postures and some unusual moves to get into the finer tuning of the body with modifications and options to suit everyone. This will be a chance to allow us to process the story within the body and mind and boost your life force throughout the whole system. Being fully present and bringing vitality to the next chapter of our lives and together we will shake off the old and open up to the new with a beautiful state of awareness and gratitude. Bringing together the first relationship being that of mind body and spirit. Help your system to purify and radiate and come home to yourself. With a lot of fun with Shelley. Shelley's Bio Shelley was born in Africa, to British parents, a child of the sun, a free spirit and full of joy and energy. I always felt connected to everyone and everything from my first memory. Taking delight in the force of life moving through me from dancer to raver to fitness instructor, all the while my consciousness grew me towards the philosophy and practice of yoga, until now being able to share it as a teacher. Having lived through a diverse variety of experiences in my life’s, I learn to appreciate the present moment as it is, but it’s a practice! I am a mum of three boys and juggle the balance of parenting, work and self-practice on a daily basis.
You can manage your own cancellations and re-book through the member login section of the website at the top right of the page. We encourage you to do that as it takes a lot of admin time for us to make these changes. We appreciate unexpected matters occur from time to time, if you can’t make it to class, please LOG IN to cancel your space so someone else can have it. Unfortunately, from now on we cannot issue credits for last-minute cancellations. Due to the nature of our booking system (like most) we incur a fee from a banking merchant every time you buy a class or class pass, this also applies every time we issue you a refund, If we have 24 hours or more notice of your class cancellation we are able to credit you a class. We will issue a refund only if there is no chance of you coming back to the studio and a class credit is not acceptable. Please email us to let us know if this is the case.
West Borough, Wimborne, Dorset BH21 1PT, UK