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Kerri Hook

Yoga Teacher

Service & Availability

Beginners Yoga

Saturday


10:00 - 11:15 - (75 minute class)

Bio

This year, 2021 I consolidated over 10 years of personal yoga practice and qualified as a British Wheel of Yoga (BWY) teacher. Previously I have worked as an outdoor instructor, college lecturer and development tutor and have a background in Sports Science and Outdoor and Environmental Education.

I broke my lower back mountain biking in 2012 and devoted more time to yoga to heal both physically and emotionally. My increased devotion was heavily influenced by the teachings of Leanne during regular Jivamukti class attendance.


Now as a key worker I have been increasingly aware of the continued impact that our daily lives have on our bodies, minds and general wellbeing. Yoga has assisted me to find peace and relaxation when dealing with the chaos of life and its continuing demands. I feel my journey has increased my recognition of the infinite benefits both physically and mentally that can be applied to all aspects of my life.


My aim is for everyone to enjoy a refreshing, energetic or gentle style of practice whatever their level of experience and ability. I am passionate about supporting you to achieve exactly what you want, in a way that suits you.

Kerri Hook