Service Description

This specially extended 2-hour (XL) Jivamukti yoga open class will explore the Focus of the month teachings. Jivamukti yoga is a path to enlightenment through compassion for all beings. Each month one of the senior teachers of the method, from around the world, writes an essay relating to an aspect of yoga philosophy. We use these essays as a basis for our class focus throughout the month and Leanne adds her insights and goes broader with relevant teachings. In Leanne's general hatha class, we tend to follow the same teachings with less emphasis on vinyasa flowing sequence, however, in this XL class will add in more vinyasa to develop strength, stability and flow, along with some stronger asana in line with the Jivamukti Method. This class will be a summary of what we have learnt through the month and give us precious time to go deeper into some elements, such as posture breakdown, breathwork, chanting, partner work, philosophy and meditation, that we don't always have time for in regular class. We have labelled the class Level 2-3, not to put you off but so you are prepared. Open class is open to all levels with a sense of adventure, a little previous experience is preferred as the class is taught with very little demonstration. As a trial, we are opening this class up to 15 participants and will use the therapy room as an overflow classroom, it will be first come first served on the day for your spot in the studio. Price £20 drop-in or use 2 class credits (book in with 1, we'll manually deduct the 2nd from your pass/membership.) (excludes Get Started Pass) Find out more about the founders of Jivamukti, Sharon Gannon and David Life here: https://jivamuktiyoga.com/about-sharon-david/about-sharon-david/ And about the method here: https://jivamuktiyoga.com/the-jivamukti-method/