Understanding the Costs of YTT Top-Notch Teachers and a Lineage of Excellence You're not just learning from some random person who did...

Sat-sangatve nissangatvam nissangatve nirmohatvam Nirmohatve nishchala-tattvam nishchala-tattve jivanmuktih Bhaja govindam bhaja govindam...

Gate gate paragate parasangate bodhi svāhā "Gone, gone, really gone, beyond even the ultimate limitless. The highest wisdom remains when...

If you're looking for a unique and transformative way to meditate, then the Tibetan Sound Bowl Meditation is just the right fit for you....

How to work with sankalpa. The yogi spiritual resolution

So, here's the last of the 5 niyamas in Master Patanjalis 8 limb path of Ashtanga Yoga, Isvara Pranidhana. samādhisiddhir...

The 4th Niyama Svadhyaya – Sva is the Own Self, adhyaya is to study, so svadhyaya is study if of the self. So how do we practice it?...

I was recently featured in Wimborne Mummy's latest blog on careering mothers so thought i'd share it here with you too, encase you...

How to yoga study, especially if you’re time shy. I pretty much always start my practice in Sphinx pose reading some holy text or quote...