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Mindfulness Meditation

This service is not available, please contact for more information.

Practice bringing your mind to the present moment

  • Suggest £5 donation
  • LeAnanda Yoga & Therapy - Therapy Room|2nd Floor, Walford Studios 91 Westborough Wimborne Dorset BH21 1PT

Service Description

Come and Join Nigel & Peter from Clear Water Stream Sangha to practice mindfulness meditation & interbeing, in the Plum Village tradition. The meeting are held fortnightly in the LeAnanda Therapy room and will involve some or all these practices: Guided meditation Walking meditation Silent meditation Readings & Inspiration Compassionate listening Loving respectful speech Mindful tea ceremony Inspired by the late Great, Thich Nhat Hanh, these are practices for everyone in their daily living. No previous experience required. And please don't use the excuse "I could never meditate, my minds too busy" that's what you come to learn. "Meditation is not an escape. It is the courage to look at reality with Mindfulness" ~ Thich Nhat Hanh Suggested minimum donation £5 pp, payable directly to the facilitator. Any queries or questions please contact Nigel & Peter directly: mindfuleastdorset@gmail.com

Upcoming Sessions

Cancelation Policy

You can manage your own cancellations and re-book through the member login section of the website at the top right of the page. You can also re-schedule Like for Like classes here to. Cancellations and re-schedule must be 24hr before the class start time. We appreciate unexpected matters occur from time to time, if you can’t make it to class, please LOG IN to cancel your space so someone else can have it. Unfortunately, from now on we cannot issue credits for last-minute cancellations.  Due to the nature of our booking system (like most) we incur a fee from a banking merchant every time you buy a class or class pass, this also applies every time we issue you a refund, If we have 24 hours or more notice of your class cancellation we are able to credit you a class.  We will issue a refund only if there is no chance of you coming back to the studio and a class credit is not acceptable. Please email us to let us know if this is the case.

Contact Details

  • West Borough, Wimborne BH21 1PT, UK

    07766221848

    leannejivajones@gmail.com

  • West Borough, Wimborne, Dorset BH21 1PT, UK

    +447766221848

    leannejivajones@gmail.com

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