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Clary Hughes bridge pose

Pause to Reset Yoga


An opportunity to press pause on the busy-ness of life, and to reset.

  • 1 h 15 min
  • 13 British pounds
  • 2nd Floor, Walford Studios 91 Westborough Wimborne Dorset BH21 1PT

Service Description

An opportunity to press pause on the busy-ness of life, and to reset. This class offers space to breathe, encouragement to move mindfully, posture progressions and relaxation. Everyone is welcome, regardless of experience or level of fitness. With Yoga practice comes self-awareness, bringing physical benefits to your posture, your flexibility and your sense of ease, as well as clarity for the mind and calmness to the nervous system. With a little yoga philosophy weaved throughout, students will be nurtured into developing their ability to listen in and shape their own practice. Students will leave class feeling energised, focused and ready for whatever the rest of the day brings. THIS CLASS WILL BE PREDOMINATELY TERM TIME ONLY. If you are not sure if the class is running, please check before booking.


Upcoming Sessions


Cancellation Policy

You can manage your own cancellations and re-book through the member login section of the website at the top right of the page or through the fit by wix app. You can also re-schedule classes here to. Cancellations and re-schedule must be 3hrs before the class start time. If you cancel anything less than 3hrs before the start of the class you will not be credited or refunded. We appreciate unexpected matters occur from time to time, if you can’t make it to class, please LOG IN to cancel your space so someone else can have it. We cannot issue credits for last-minute cancellations.  Due to the nature of our booking system (like most) we incur a fee from a banking merchant every time you buy a class or class pass, this also applies every time we issue you a refund. We will issue a refund only if there is no chance of you coming back to the studio and a class credit is not acceptable. Please email us to let us know if this is the case.


Contact Details

  • West Borough, Wimborne, Dorset BH21 1PT, UK


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