Perfect to improve core stability, strength & posture
- 1 hr1 hour
- 13 British pounds£13
- 2nd Floor, Walford Studios 91 Westborough Wimborne Dorset BH21 1PT
At LeAnanda Yoga Studios, we believe that a healthy body and mind are essential for a fulfilling life. Charlottes Pilates class is the perfect way to achieve both. Focusing on building core strength through controlled movements, Pilates is great for toning your body and improving flexibility. Mat based pilates focus on 34 key excercise to create core stability, strength, posture as well flexibility. Pilates is suitable, and can be adapted for all. It may be of benefit to you if you suffer with: - Back pain - Shoulder & neck pain - Hip pain Can also aid post birth recovery and maintaining strength into older age. Join us for a class and experience the benefits for yourself. Your body and mind will thank you.
You can manage your own cancellations and re-book through the member login section of the website at the top right of the page or through the fit by wix app. You can also re-schedule classes here to. Cancellations and re-schedule must be 3hrs before the class start time. If you cancel anything less than 3hrs before the start of the class you will not be credited or refunded. We appreciate unexpected matters occur from time to time, if you can’t make it to class, please LOG IN to cancel your space so someone else can have it. We cannot issue credits for last-minute cancellations. Due to the nature of our booking system (like most) we incur a fee from a banking merchant every time you buy a class or class pass, this also applies every time we issue you a refund. We will issue a refund only if there is no chance of you coming back to the studio and a class credit is not acceptable. Please email us to let us know if this is the case.
West Borough, Wimborne, Dorset BH21 1PT, UK