Relax & Unwind Yoga
Unwind after a busy week & reset ready for the weekend
- 1 hr 15 min1 hour 15 minutes
- 13 British pounds£13
- 2nd Floor, Walford Studios 91 Westborough Wimborne Dorset BH21 1PT
...because sometimes we need someone else to tell us it's ok...we're here to give you permission to relax! Set aside just 75 mins (timed perfectly before the school run) to just unwind & reset. This class will include: - Predominately floor based, yin & restorative inspired practices. - Calming Breathwork to sooth your nervous system - A nice long guided relaxation - Using bolsters and props to support the body in the letting go process. Bring some socks to keep your tootsies warm and wear comfy layers.
You can manage your own cancellations and re-book through the member login section of the website at the top right of the page. You can also re-schedule Like for Like classes here to. Cancellations and re-schedule must be 24hr before the class start time. We appreciate unexpected matters occur from time to time, if you can’t make it to class, please LOG IN to cancel your space so someone else can have it. Unfortunately, from now on we cannot issue credits for last-minute cancellations. Due to the nature of our booking system (like most) we incur a fee from a banking merchant every time you buy a class or class pass, this also applies every time we issue you a refund, If we have 24 hours or more notice of your class cancellation we are able to credit you a class. We will issue a refund only if there is no chance of you coming back to the studio and a class credit is not acceptable. Please email us to let us know if this is the case.
West Borough, Wimborne, Dorset BH21 1PT, UK