Relax & Unwind Yoga (Off Peak with Tea)
Unwind after a busy week & reset for the weekend. Stay for a quick cuppa to integrate & connect.
Service Description
...because sometimes we need someone else to tell us it's ok...we're here to give you permission to stop & just be! Set aside some YOU Time to just relax & unwind. This class will include: - Predominantly floor-based, yin & restorative inspired practices. - Calming Breathwork & meditation to soothe your nervous system - Spiritual Readings - Using bolsters and props to support the body in the letting-go process. - We'll finish with a cuppa tea, so you can chat to your yoga buddies about what may have been relevant to you in the class. (Keeping the vibes....no gossip!) (approx 1hr 15 mins of yoga, plus 30 mins for tea. NOTE: Tea is not compulsory, you may leave at the end of the yoga session if you like) Bring some socks to keep your tootsies warm in the colder months and wear comfy layers.
Upcoming Sessions
Cancellation Policy
You may cancel or reschedule your class on the LeAnanda Yoga (Fit by Wix) App or through the online login area up to 6 hours before the start of the class, if you have a class pass or membership. Cancellations after this period will be marked as "no show" and you will lose your class credit. If you select Pay as you go option, you may be able to move your booking to another day that week, up to 6 hours before the start of class, by contacting us directly. After 6 hours you will not be refunded. For Therapy services or Yoga 1-2-1's - 24 hour cancellation policy applies. You must contact us directly to reschedule.
Contact Details
2nd floor, 91 West Borough, Wimborne, Dorset BH21 1PT, UK
+447766221848
leannejivajones@gmail.com